Workshops
All workshops revolve around the topics of mindfulness and energy. The focus is predominantly on the connection to our beautiful nature and our own energy fields and perception.
Choose between various fixed group workshops to connect with other like-minded souls - topics outlined below.
Alternatively, gather your own group! - those workshops can be designed to your personal needs and expectations!
Emotional Freedom Technique (EFT)
30 minutes workshop: Release emotions with tapping
Online
EFT is a gentle but intense method for processing deep-seated emotions and toxic thoughts. By tapping on our meridian points, we send a sign to our mind and body to bring blockages, learned patterns of behavior and trauma to the surface and process them.Emotional Freedom Technique is an easily accessible method that can be practiced daily even after the short workshop.
Love and gratitude to Mother Gaia
2 hour workshop to connect and express gratitude to Earth
Pachamama, Mother Gaia, Mother Earth... The names are many, but one thing is always in common: She nourishes us and She constantly supports us.
We receive so much from Mother Earth and now it is time to express our gratitude.
Starting with meditation exercises, we connect deeply with the element of earth. The main part of the workshop is an enlightening offering ceremony, a vibrational gift to create the balance between giving and receiving. We come together - to gift together as a community for the entire world.
Manifest your Heart Desires
2 hour workshop to fulfill your dreams
Unlike the passive act of wishing for something, manifesting is an active form of actualizing our deepest desires. It takes focus and energy to transform the higher frequencies of our desires into our material world.With the help of different simple techniques and methods, we learn to open our hearts and our energetic fields. The main part is contructed by a guided manifestation meditation, followed by journaling and a beautiful exchange round.
Mindful at work
Workshops for employee health in companies
Online - In person
As we spend so much time of our lives at work, it is important to create an environment that is not only productive, but also supportive and beneficial for the health of employees.
Only then team work, confidence and thus performance of the whole company can be improved.
There are various options on how I can support you with cleansing and strengthening your company energy.
Happily, I develop workshops that are individually tailored to your needs and focus, including practices of mindfulness, yoga and meditation. Those workshops also can focus on team work, member's work processes and insecurities.
Additionally, I offer one-on-one treatments at your company, so your employees can enjoy energy work without needing to stress about making another appointment somewhere else.
As an employer you might want to contribute financially to those energy sessions for your team.
