Services

Thank you so much for your interest in this website and my work!

To me, personally, working with energy is so fulfilling  - I hope it can be the same for you. There are various methods of working with energy, herbal studies and aroma therapy, breath work, magnetism, light therapy, mantra chanting, etc etc.

The services I offer are only a small part of a wonderful alternative approach towards health on a holistic level including the emotional, mental and physical body. Those are the methods that came into my life with resonance. It is an invotation to you, to be curious, to test the waters and to ask yourself, which methods you yourself resonate with most (and which ones not).

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"Ombak" originates from Indonesia and means "wave". Everything is energy, regardless of how one might call it: Chi, Ki, Prana, Quantum Physics. And all this energy moves in waves. Surely, you have heard about light waves, sound waves or even microwaves, right?

OMBAK Energy stands for a holistic energy work towards expanding consciousness and an improving well-being.

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My own path towards the world of energy began with a trditional psycho therapy in Germany. I found myself at a point in my life where I was feeling bad, awful actually. For years I was sure that something was inherently wrong with me, until I finally made the step and started therapy. Diagnosis: Depression - what a relief! Finally this "something-off" had a name. Although I was improving quickly, the rational explanation of my illness was not enough. My therapist recommended yoga as a physical therapy - this was my awakening. I felt inner change. Like an ancient knowledge being woken from slumber, however, not quite tangible yet.

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After a successful therapy my inner urge for freedom received the space it deserved and I left Germany 2019 with a one way ticket to Indonesia - why not?

I completed my training as a scuba dive instructor and continued working - my form of meditation. The quiet of the underwater world, the complete focus on the breath showed me our deep connection to natur. All made sense, all is connected.

Rather through circumstances I ended up in Australia just before the pandemic hit. In a space full of spirituality and wilderness. Even though the beginnings were rough both financially and emotionally, I learned to shift my focus. My life was filled with bathing in waterfalls, sleeping in the jungle and frolicking on the beach. I learned to trust my intuition and stranded in the famous Byron Bay and ultimately its hinterlands.

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A pandemic refuge became my spiritual birthing place, surrounded by freeminded people in a peaceful und supportive community.

I came into touch with alternative healing and lifestyle, crystals, and Reiki. As soon as I started my Reiki journey,I knew there is no way back. My body and mind experienced sensations I could neither explain nor comprehend.

Since then I dove into the different branches of energy work and tried different methods - breath work, kundalini, kirtan, white tantra... figuring out which methods I can connect to.

My volunteering at a Yoga Retreat in the Blue Mountains in 2022 provided me with the chance to hold workshops myself and share my experiences and research with others. This was also my impulse to begin my Yoga Teacher Training in Bali.

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My next station was India - the call of the International Yoga Festivals of the Partmarth Niketan Ashram in Rishikesh was impossible to resist. I journeyed to the lap of sacred Mother Ganga and the foothills of the Himalaya. Being in the right place at the right time, I met teacher of Sound Therapy with Himalayan Singing Bowl - my love for the world of waves and vibrations began.

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Having returned to Germany, I want to share my knowledge through Yoga, Sound and Reiki in Cologne and online.

This Website aims to address alternative therapies and spiritual topics for everyone

In case you always wondered, what exactly the deal is with Reiki and Sound Therapy, then go ahead and have a look at the topic overviews!

Are you feeling doubts or fears for what to expect before your first session? There are some insights on what happens during the sessions and how to prepare.

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Take your time diving into the energetic world and figure out what resonates with you most.

I am super excited to be part of your very personal journey to alternative health and mindfulness.

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Thank you for reading - Loads of love and light!

Natalia